Tag: nutritious lunches


Dee Why Medical Centre
04 Feb 2021

Back to school health tips

Back-to-school health tips for parents and kids  It’s been a great summer, but it’s time to get everyone back in the groove of classes, sports practice — and getting up early again. Here are some tips to help your kids make a healthy transition back to school. 1.Get Bedtimes back on track Getting a good night’s sleep is not only important for a child’s growth...

Read More