10 Jan 2020
Back Pain, Causes & Prevention
Back pain is common! It is a physical discomfort occurring anywhere on the spine or back, ranging from mild to disabling. Most people will experience it at dome stage in their lives. While it can be debilitating, there is a lot you can do to help. Common causes of back pain include being overweight, heavy lifting, poor structure, being sedentary, prolonged sitting and lying down,...
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